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Jason Wood

Poem: You Are Not Me

Updated: Feb 10, 2021

Over the course of my recovery, I've come to realize that my eating disorder was not me. I had to separate myself from the orthorexic thoughts and urges in my head. This allowed me to finally meet myself. I'm still getting to know me but so far I like what I see!


You were strong.

I was weak.


You are a thief.

I am a victim.


You hold court.

I plead innocent.


You scream and demean.

I deafen the roar.


You are not me.

I am not you.


You build a cage.

I need to soar.


You are fake news.

I value ethics.


You act tough and bully.

I embrace vulnerability.


You hate my body.

I hate you.


You are not me.

I am not you.


You clip my wings.

I yearn for the sky.


You chill the soul.

I am a match.


You are a charlatan.

I seek the truth.


You foster hate.

I fill with love.


You are not me.

I am not you.


You are an egomaniac.

I am a humanitarian.


You blind the eyes and mind.

But I have a vision.


You live for rules.

I am independent.


You are a homewrecker.

I love my husband.


You are not me.

I am not you.


You seek to destroy.

I aim to rebuild.


You see the worst.

I see the best.


You enjoy gaslighting.

I am not buying.


You are relentless.

I am resilient.


You are not me.

I am not you.


You numb.

I feel.


You restrict.

I revive.


You isolate.

I congregate.


You are weak.

I am strong.


You are not me.

I am not you.





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