Jason WoodMay 21, 20211 minPoem: Nighttime WandererGuest author Matt Billas is back! In his first poem, Matt reflects on the challenging journey of recovery from an eating disorder.
Jason WoodMay 20, 20213 minOff The Menu: Calorie CountsMy recent trip reminded me just how triggering and damaging calorie counts on a menu can be.
Jason WoodMay 12, 20212 minWhy Me?Why me? Do you ever find yourself hiding behind or running from this question? I did for many years until I dug deep and found the answers.